Fitness doesn’t always have to be so regimented. In this video, you’ll learn some other fun ways to get exercise in and include family, friends and whoever else you’d like. We’ve used these as a family nearly every year and I’m sure you’ll find them to be both fun and effective.
If you have any questions please leave them on this Google Form HERE
Action Item:
Pick one to add to your holiday season plan if you feel your workouts are getting a little mundane.