Wk 4: Fitting in Holiday Fitness

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Fitness doesn’t always have to be so regimented.  In this video, you’ll learn some other fun ways to get exercise in and include family, friends and whoever else you’d like.  We’ve used these as a family nearly every year and I’m sure you’ll find them to be both fun and effective.

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Pick one to add to your holiday season plan if you feel your workouts are getting a little mundane.