Programs

A LIFESTYLE THAT LASTS

Products and programs to create the lifestyle you’ve always wanted.

GETTING STARTED

METABOLISM MONTHLY
Functional Medicine Health Coach Newsletter
Want to know what I recommend to my Lady Leaders? Learn about workouts, products, gadgets, books, recipes, events, programs, blogs, podcasts, supplements, partners, and more. Join our Community below and receive Metabolism Monthly in your inbox.
LADY LEADER LAB
Jacqueline Sobotka Lady Leader Lab W
Curious about where to start on your journey? Experiment in 7 modules with 16 lessons of education and tools for increasing your body confidence.  Our Lady Leader Lab is a mini course of self exploration so you can grow confident in how to make lifestyle modifications. Check it out. On me.
PERSONAL CONSULTATIONS
Jacqueline Sobotka Functional Medicine Consultations
Looking for a more custom approach?  During a 30-45 minute consultation call we'll discuss your health, fitness, nutrition, and lifestyle goals in order to build an initial understanding of what you'll need to succeed in losing unwanted weight. Talk to you soon!

Lady Leader Favorites for

Lean Muscle, Fat Loss & Lifestyle

DO-IT-YOURSELF GUIDES & SEASONAL PROGRAMS

Keto Nutrition Guide Coming Soon!

Not ready to commit to a program or coaching?  Don’t worry, I’ve got your back! Coming soon you can buy a starter guide for learning the keys to effectively do Keto Nutrition best practices.  It’s a great place to start and build the understanding and confidence you need to level up.

Cutie Booty Workout Guide Coming Soon!

Not ready to commit to a program or coaching?  Don’t worry, I’ve got your back! Coming soon you can buy a starter guide for building your backside.  It’s a great place to start and build the understanding and confidence you need to start leveling up.Learn More

Seasonal Fitness & Nutrition Programs

Not ready to commit to working with me as a coach?  Don’t worry, I’ve got your back!  You can join Fitness Foundations, Resolution Rescue, No Cover Up Summer, Little Black dress and more once registration opens.  Join other Lady Leaders when it’s LIVE and confidently level up your lifestyle. Click below to see what’s available right now. Learn More

LADY LEADER TRANSFORMATIONS

Join these Lady Leaders and many other career driven women and motivated moms (see more on Instagram & Facebook) discovering their body's unique needs in order to reset energy, rebalance hormones, and recharge metabolism so they can lose unwanted weight without the stress, anxiety, and guilt of strict dieting and extreme exercise.

Cassandra

50 year old Mother of three.   "I had the BEST BODY OF MY LIFE!"   

Denea

Mother and Business Owner.  "I have become more confident, stronger both physically and mentally."

Katie

Wife and Mother of two.  "This group has done so much for me...I'm excited to look and feel my best."