Programs

A LIFESTYLE THAT LASTS

Products and programs to create the lifestyle you’ve always wanted.

GETTING STARTED

METABOLISM MONTHLY
Functional Medicine Health Coach Newsletter
Want to know what I recommend to my Lady Leaders? Learn more about the workouts, products, gadgets, books, recipes, event, programs, articles, podcasts, supplements, partners, and more I pick when you join our Community below and receive Metabolism Monthly in your inbox.
LADY LEADER LAB
Jacqueline Sobotka Lady Leader Lab W
Curious about the lifestyle method?  Experiment in 5 modules, 15 lessons and plenty of education and tools for learning your body better.  Our Lady Leader Lab is a "playground" of self exploration so you can get a little peek into how we do make lifestyle modifications. Check it out. On me.
PERSONAL CONSULTATIONS
Jacqueline Sobotka Functional Medicine Consultations
Looking for a more custom approach to your health and fitness?  During your 30-45 minute consultation call we'll engage in a conversion to learn more about you, your lifestyle, your goals and more in order to build an initial understanding of what you'll need to succeed. Talk to you soon!

Lady Leader Favorites for

Lean Muscle, Fat Loss & Lifestyle

DO-IT-YOURSELF GUIDES & SEASONAL PROGRAMS

Keto Nutrition Guide Coming Soon!

Not ready to commit to a program or coaching?  Don’t worry, I’ve got your back! Coming soon you can buy a starter guide for learning the keys to effectively do Keto Nutrition best practices.  It’s a great place to start and build the understanding and confidence you need to level up.

Cutie Booty Workout Guide Coming Soon!

Not ready to commit to a program or coaching?  Don’t worry, I’ve got your back! Coming soon you can buy a starter guide for building your backside.  It’s a great place to start and build the understanding and confidence you need to start leveling up.Learn More

Seasonal Fitness & Nutrition Programs

Not ready to commit to working with me as a coach?  Don’t worry, I’ve got your back!  You can join Fitness Foundations, Resolution Rescue, No Cover Up Summer, Little Black dress and more once registration opens.  Join other Lady Leaders when it’s LIVE and confidently level up your lifestyle. Click below to see what’s available right now. Learn More

LADY LEADER TRANSFORMATIONS

These hard working women wanted to lose unwanted weight without the stress, anxiety, and guilt of strict dieting and extreme exercise. These Lady Leaders and many others (see more on Instagram & Facebook) are just like you, with busy schedules, important relationships, and everyday problems. Our programs help you discover your body's unique needs despite the usual hurdles.

Cassandra

Private Coaching Client.  50 year old Mother of three.   "I had the BEST BODY OF MY LIFE!"   

Denea

Private Coaching Client.  Mother and Business Owner.  "I have become more confident, stronger both physically and mentally."

Katie

Resolution Rescue Member.  Wife and Mother of two.  "This group has done so much for me...I'm excited to look and feel my best."