DIETARY DISCLAIMER
Lady Leader Lifestyle & Jacqueline Sobotka will not be held liable for your decision to undertake the nutrition guide and suggested meal plan. Before embarking on any diet or weight loss program you should consult your physician or health care professional, especially if you have recently been ill or have special dietary or medical requirements, or if you are pregnant or breast feeding, are a child, or are elderly.
You should not rely on the information in this nutrition guide as an alternative to professional medical advice from your doctor or healthcare provider. Nothing contained in this nutrition guide should be construed nor is intended to be used for medical diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare provider.
Should you have any healthcare related questions, please call or see your physician or other qualified healthcare provider promptly. If you have or suspect that you have a medical problem, you should contact your own physician or local healthcare provider immediately.
PHYSICAL FITNESS DISCLAIMER
Lady Leader Lifestyle will not be held liable for your decision to undertake this fitness program. You should not rely on the information in this exercise guide as an alternative to professional medical advice from your doctor or healthcare provider.
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity.
Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. The use of any information provided in this program is solely at your own risk.
If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.